Cheilodactylus cinctus
Cheilodactylus cinctus, the redband morwong, is a popular coastal game fish prized for its steady fight and good table quality. It frequents rocky reefs and kelp beds, offering anglers a rewarding bite while delivering a tasty, moderately flaky fillet.
Family
Pomacentridae
Max Size
45 cm (18 in) length, 2.5 kg (5.5 lbs) weight
Habitat
Coastal rocky reefs and kelp forests, 10‑80 m depth, temperate waters of southern Australia and New Zealand
Best Season
Spring and summer (September‑February) in the Southern Hemisphere
Best Time
Early morning and late afternoon
No distribution map available
Lizard Island, Great Barrier Reef
AustraliaWorld‑renowned reef offering abundant redbanded morwong on the outer reef slopes; easy access via liveaboard and strong currents attract the species.
Best: December - February
Nouméa Reef, New Caledonia
France (New Caledonia)Protected lagoon reef teeming with reef fish; Cheilodactylus cinctus is abundant around the reef crest during spring swell.
Best: September - November
Kaikoura Coastal Reef
New ZealandRocky coastal reefs with strong upwellings; the species frequents the deeper drop‑offs, making it a reliable target for seasoned anglers.
Best: January - March
Rapa Nui (Easter Island) Reef
ChileRemote, pristine reefs where the redbanded morwong is less common; reaching the site requires a long charter, but the scenery is unparalleled.
Best: April - June
North Male Atoll, Maldives
MaldivesVibrant coral gardens with abundant reef fish; the species is plentiful on the outer reef flats, especially during early monsoon.
Best: May - July
Ningaloo Reef, Western Australia
AustraliaExpansive fringing reef with rich biodiversity; Cheilodactylus cinctus gathers around the reef crest during the austral spring.
Best: October - December
Best bait: Live shrimp, small pilchards, or krill