Hippoglossoides platessoides
American plaice is a flat, silver‑gray fish found on soft sandy or muddy bottoms of the North Atlantic. It’s prized for its delicate white flesh and is a favorite of anglers targeting bottom‑dwelling species.
Family
Pleuronectidae
Max Size
82.6 cm
Max Weight
6.4 kg
Habitat
marine
Depth Range
10-3000m
Climate
temperate
Best Season
Fall (September to November) and early winter
Best Time
During moving tides, especially high tide and night hours
Select a map type to show distribution on the globe.
Bay of Fundy
CanadaRenowned for its high tidal range and abundant flatfish, the Bay of Fundy offers productive bottom fishing for American plaice on both the New Brunswick and Nova Scotia sides.
Best: June‑August
Gulf of St. Lawrence (Anticosti Island)
CanadaThe waters surrounding Anticosti Island are a classic winter‑to‑spring plaice ground, with sandy bottoms and strong currents that bring in large numbers of the species.
Best: May‑September
Lofoten Islands
NorwayCold, clear Arctic waters and steep continental shelves make the Lofoten archipelago a premier destination for serious plaice anglers seeking large specimens.
Best: July‑September
Westfjords
IcelandRemote fjords with deep, sandy basins host healthy plaice populations; the scenery and challenge attract adventurous anglers.
Best: August‑October
Disko Bay
GreenlandHigh‑latitude, nutrient‑rich waters of Disko Bay support a robust plaice fishery, prized by those willing to venture into Arctic conditions.
Best: June‑September
Cape Elizabeth
United StatesA more accessible Atlantic coast spot where shore‑based anglers can target plaice from piers and rocky points during the spring run.
Best: May‑July
Best bait: Sandworms, clams, shrimp, or small herring strips