Heterotis niloticus
The African bonytongue (Heterotis niloticus) is a large freshwater fish native to rivers, lakes and reservoirs across sub‑Saharan Africa. It is prized for its firm, white flesh and is a popular table fish throughout the region. Though it can grow to impressive lengths, it puts up a relatively modest fight, making it suitable for most anglers.
Family
Arapaimidae
Max Size
100 cm
Max Weight
10.2 kg
Habitat
freshwater
Climate
tropical
Best Season
Wet season (May‑October) when water levels rise and fish move into floodplains
Best Time
Early morning and night, when the fish are most active
No distribution map available
Lake Volta
GhanaOne of the world's largest reservoirs, teeming with African bonytongue throughout its vast freshwater expanse.
Best: November–February
River Niger (Bamako Stretch)
MaliThe Niger's middle reaches near Bamako host abundant bonytongue populations, especially in slower backwaters and oxbow lakes.
Best: June–August
Upper Nile River (Jinja)
UgandaClear stretches of the Upper Nile around Jinja are renowned for strong bonytongue numbers during the post‑rainy season.
Best: September–December
Lake Kainji
NigeriaFormed by the Kainji Dam, this lake offers deep, slow‑moving waters where bonytongue congregate near submerged structures.
Best: March–May
Lake Chad
ChadDespite fluctuating levels, the lake's remaining habitats still support pockets of bonytongue, making it a challenging but rewarding target.
Best: October–January
Gambia River
The GambiaThe lower reaches of the Gambia River provide calm, vegetated zones where bonytongue are commonly found during the early rainy season.
Best: May–July
Best bait: Live small fish, shrimp, earthworms, or cut bait